The IHHT vs. HBOT Question
It’s one of the most common questions we hear: Is Intermittent Hypoxia-Hyperoxia Training (IHHT) the same as Hyperbaric Oxygen Therapy (HBOT)? While both modalities rely on the power of oxygen, the similarity ends there. At AKARI, we understand that achieving true longevity and performance requires more than just oxygen saturation, it requires cellular adaptation.